The meditation recipe for fri midnight is as follows: fill tub with cold water. get in one toe at a time, heating the water with your body and cooling the body with the water, then submerge ten times. this is a purifying ritual. women doing it will affect men. men doing it will affect women…all positive, but do it for the other sex, that brings energy (intelligence) of equality into the mind. we can heal our separateness.
