Meditation Today

What great reviews I got across the country for my special!!! Very nice 54th birthday present for a tired old lady such as yours truly is today.
Meditating today (Shabbat…seventh day) brings energy for the entire week… lasting til next sat….consuela, you said you felt the connection…when you do it the next time, you must incorporate slowing down your pulse by a few beats…count it before and after….posts about meditation are good but not what I practice…I practice the “Lord’s Prayer” meditation…it is as good as any other and its familiar to us so that is a good thing…
“Our father who art in heaven” means:
“Energy of creation, which lives in my highest thought”….
“hallowed be thy name” means:
“who gives me the power to unite my right and left brain’s functions”
“thy Kingdom come thy will be done, on earth as it is in heaven” means:
“I merge with the power of the holy, and give up my separateness from it in the service of uniting spirit and matter.”
“Give us this day our holy bread, and deliver us from evil, for thine is the kingdom and the power and the glory forever…amen” means:
“We are the cup,and the cup contains all the power of what fills it…We are not just human, but we contain God”
Amen means:
“agreed and sealed”
Doing this meditation removes discord and brings unity of the soul mind body and earth.
That’s all for now!!!