2007 May

31 May: Letter From Linda….

I went to yet another doctor yesterday. Three times I lowered my blood pressure and slowed my pulse on purpose. She helped me by taking my pulse and blood pressure. I realized I’ve been doing this for a long time. I just didn’t realize the way I get mentally then had anything to do with meditating as it finally soaked in on me, it’s not lack of thought but focused thought.… Keep on reading